Why tracking moving objects is trainable—and why it matters* What Are Smooth Pursuit Eye Movements? Your eyes move in several distinct ways, each designed for different visual tasks. When you read these words, your eyes jump from word to word in quick, jerky movements called saccades. But when you
Before you start any serious training program, you need to know where you are starting from. A basketball player does not just show up and start shooting threes without understanding their current shooting percentage. A sprinter times their baseline 100-meter dash before designing a speed program. Sports vision training
We’re excited to share the launch of 3D Vision Gym. Dynamic vision is a big thing - but also a bit confusing at times and online tools can be expensive to access. A while back I went through vision therapy myself with a focus on improving my own sports performance.